12 Methods to Elevate Your Energy Level Organically
Feeling great around people? It's likely their high vibes that attract you, bro. You ever heard someone talking about a 'good vibe'? They're just describing a positive interaction, man. So, what's this high vibration thing all about? Well, as humans, we all got energy, you got me? Some folks heap it on with love, stability, and big-time openness. Others, not so much, with darkness and fear being more their style. Think of radio stations with different frequencies – people can change their vibe, too.
After dabbling in tai chi and yoga, I started to notice my own vibes. When I was in a feisty, pissed-off mood, I felt heavy, and people avoided me like the plague. Happier times, though, and I was all light and open, attracting peeps like a moth to a damn flame. Got the picture? I also learned to dislike my low vibes and avoiding certain folks made me feel better. Glad to say I found ways to raise my vibes, things that make me feel good authentically.
Here's a list of 12 ways to raise your vibes and start feeling amazing:
1. Breathe deep, you knucklehead!
Deep breathing clears your energy and opens up your heart, bro. Lay a hand on your belly to check you're doing it right.
2. Move your body, you couch potato!
Exercise gets your heart rate up and your vibes skyrocketing – just make sure it's fun!
3. Laugh your ass off!
Laughter is the best medicine, man. Add a dose every day, and you'll feel the difference.
4. Watch cartoons, geez!
Cartoons are light and cozy, reminding you of being a kid and feeling safe. Plus, they often carry messages of love and protection.
5. Repeat positive mantras!
Reciting affirmations reminds your brain that good things are on the way and that you deserve happiness.
6. Talk to God or the universe!
Prayer doesn't need to be religious. Connect, ask, and show gratitude at any time and place, bro.
7. Dress up!
Feeling sexy and feminine is a surefire way to raise your vibes. Put on your best clothes and strut your stuff, mating call or not.
8. Count your blessings!
Gratitude is the quickest way to feel good. And remember, appreciating all the love already in your life attracts more.
9. Do someone a solid!
Do something nice for someone without expecting anything in return. It feels amazing and spreads positivity.
10. Show your love!
Tell the people you dig that you adore them, no matter what. Feeling the love radiates energy, touch someone's life.
11. Self-love, bro!
Remember, love starts with you. Don't forget to show yourself some lovin' too.
12. Treat yourself!
Do something fun and exciting that you've been saving for. Your life is now, and raising your vibes will be a game-changer.
Raising your vibes leads to feeling great, free, and loved. When you connect with your feelings and raise your vibes, you're not only making your life sweeter, but you positively impact everyone around you. Your energy doesn't stop with you; it lingers and touches the entire universe.
by Orly Levy
Orly Levy is a life coach who helps people heal and manage stress. Her unique approach combines physical, spiritual, and mental aspects of healing. She guides her clients to tap into their inner wisdom and achieve peace and calm. With her help, clients learn to confront challenges, transform them, and live a happier life. Through her personal journey overcoming anxiety and depression, Orly has discovered the power of addressing our issues and transforming them into positive growth. To learn more or connect with Orly, visit www.OrlysLight.com.
Enrichment data: Raising one's vibration refers to elevating one's energetic state to achieve greater well-being, spiritual growth, and alignment with positive emotions. Typical practices in holistic and spiritual traditions include mindfulness and meditation, positive affirmations, gratitude practice, healthy living, surrounding oneself with positivity, creative expression, and energy healing practices.
- Incorporating mindfulness practices, such as deep breathing, can help in healing and raise one's vibration, contributing to a better lifestyle.
- The universe responds to our vibrations, making it crucial to focus on raising our vibes, not just for personal growth but for improving relationships as well.
- Engaging in fashion-and-beauty activities, like dressing up and prioritizing self-love, not only enhances our personal appearance but also helps elevate our vibration.
- Education-and-self-development, such as learning about goal-setting and seeking guidance from experts like life coach Orly Levy, can lead to a higher vibration and increased mindfulness.
- Practices like home-and-garden activities, such as nurturing plants or creating a calming environment, can contribute to a more positive and healing atmosphere, raising our vibrations.
