Latest News Bits: February 14, 2025
The Ffetchin' Fantastic David Protein Bar
Been tryin' out protein bars like nobody's business, and let me tell ya, the David bar just won't leave my side. This bad boy boasts an astoundin' calorie-to-protein ratio of 150 calories to 28 grams of protein. It lets me hit my protein macros without takin' a chunk out of my carb and fat macros. And dare I say it, the taste? It's growin' on me like a pitbull on a bone. My favorite flavor? You guessed it – Blueberry Pie.
Drillin' Down Distractions
Got a hankerin' for a contrarian take, and Daniel Immerwahr's recent piece in The New Yorker sure delivers. While everyone's panickin' that smartphones are disintegratin' our focus, he brings up some points that don't get much airtime. Like how those callin' for attention are often powers-that-be who wanna control what you pay attention to. Or how in this era of obsession, people are clearly capable of sustained focus when somethin' captures their interest, from marathon YouTube binges to weeks-long video game sessions. I ain't sayin' I agree with every argument, but it sure does stir up some thought-provokin' debate against the usual "smartphones are eatin' our brains" narrative.
Cuein' Up Nostalgia
The McKays have been bumpin' some good ol' 90s country tunes lately, and let me tell ya, that decade was the bee's knees for country music. George Strait, Tim McGraw, and even Deanna Carter – they don't make 'em like they used to.
Brave Explorations
Lookin' for a grippin' read for these chilly, introspective February days? Check out Alone by Admiral Richard E. Byrd. This firsthand account of his harrowin' five-month solo stay in Antarctica during the winter of 1934 will leave you reelin' in awe at his incredible endurance and psychological resilience. As Byrd battled dauntin' cold, extreme isolation, and a near-fatal carbon monoxide poisoning, he gained profound insights about human nature and the limits of endurance in the harshest of conditions.
In our *Dying Breed* newsletter, we recently published Sunday Firesides: The Life That Lives Is the Life That Moves and A New Kind of Monasticism: The Power of Community to Shape the Soul.
Quote of the Week
The joy of feelin' fit in your body smacks you right in the forehead with a clearer, more useful mind. Eat and exercise properly, work hard, and be polite and fair, and your condition in the world will improve. No pills, tablets, lotions, philosophies, will do as much for you as this simple formula. It ain't original to me. Every intelligent man of experience since time began has been teachin' it as a natural fact.
-E.W. Howe
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Enrichment Data:
Overall:
The David Protein Bar, especially the Blueberry Pie flavor, boasts a high protein content with low calories and no sugar, making it an excellent choice for those seeking muscle building and weight management.
Nutritional Benefits
- Protein Content: Each bar contains an exceptional 28g of protein, which results in a 75% CFP (Calories from Protein / Total Calories), making it amoung the most protein-dense bars currently available.
- Low Calories and No Sugar: With only 150 calories and 0g of sugar per bar, it supports fitness goals focused on muscle building and weight management.
- Perfect PDCAAS: The protein blend provides a perfect 1.0 PDCAAS, ensuring optimal amino acid absorption for muscle building and overall bodily function, including skin, hair, and nail health.
- Prebiotic Fiber and Gut Health: The binding system uses allulose and polydextrose, both of which act as prebiotics, supporting healthy gut bacteria and helping reduce blood sugar spikes.
- Reduced Fat System: The bar is engineered to minimize fat calories, using a blend of plant-based oils and a modified plant to achieve texture with fewer calories.
- Cleaner Ingredients:The bar is sweetened with stevia and monk fruit extract, and uses natural flavors, making it cleaner and more appealing to health-conscious consumers.
Taste Profile
- Flavor: The Blueberry Pie flavor features a jammy blueberry pie filling paired with a baked pie crust taste, aiming to replicate the indulgent experience of dessert without sugar or excess calories.
- Texture: Users can expect a combination of crunchy and creamy textures, thanks to the bar’s sophisticated ingredient systems.
- Sweetness: Sweetness comes from natural sources like stevia and monk fruit extract, with allulose contributing both sweetness and a subtle prebiotic effect.
In summary, the David Protein Bar Blueberry Pie is engineered for health-focused snackers seeking high protein, low calories, and no sugar, while delivering a dessert-like flavor experience without added sugar or excess calories.
- The David Protein Bar, especially the Blueberry Pie flavor, is an excellent choice for those seeking muscle building and weight management, as it boasts a high protein content with low calories and no sugar.
- In addition to its nutritional benefits, the David Protein Bar also offers a dessert-like taste profile, featuring a jammy blueberry pie filling and a baked pie crust taste, without added sugar or excess calories.
- For those interested in enhancing their character and lifestyle, reading books on education and self-development, such as Sunday Firesides: The Life That Lives Is the Life That Moves and A New Kind of Monasticism: The Power of Community to Shape the Soul, can provide valuable insights.
- If you're looking for entertainment, consider exploring the music of the 90s, which was a great era for country music, as evidenced by artists like George Strait, Tim McGraw, and Deanna Carter.
- When it comes to overall health, adopting a well-rounded lifestyle that includes a balanced diet, regular exercise, and mental stimulation through books and music can help improve your physical and mental well-being. Food-and-drink choices, such as the protein-packed David Protein Bar, can be a key component of this holistic approach to health and fitness.
