Yoga Retreat with Instructor Jane Uhlig at Seehotel Niedernberg – Focus on learning and practicing yoga.
Going Ashore with Jane Uhlig:Unleash Your Inner Calm at the Niedernberg Lakeside Resort - Join Us on a Yoga and Relaxation Journey Recognized as Educational Leave
saddle up for a peaceful vacation at Niedernberg Lakeside Resort, where the renowned yoga instructor, coach, and author, Jane Uhlig will lead you in a rejuvenating five-day retreat filled with yoga, meditation, mindfulness, and stress management techniques.
Under the mentorship of Jane Uhlig, known for her expertise in Hatha, Kundalini, Business Yoga, and Psychotherapy, participants will acquire practical skills for cultivating inner balance, fostering mental strength, and achieving sustainable relaxation in both their personal and professional lives.
Embrace your break as educational leave - a chance to immerse yourself in this transformative journey without worrying about the demands of work.
Dive in, as the world-class wellness area with pool, sauna, and direct lake access awaits your relaxation.
Don't miss out - spaces are limited!
Join the Niedernberg Lakeside Resort Yoga Retreat with Jane Uhlig - Recognized as an Educational Leave
Stress no more! Discover tranquility and strength in the heart of nature - book your spot now!
Niedernberg, 2.6 2025 - Prepare to embark on a spiritual quest by the picturesque banks of Niedernberg Lakeside Resort, fondly referred to as "Das Dorf am See." Known for its idyllic location and premium amenities, this retreat will return in 2025 and 2026, offering participants a precious opportunity to apply for paid special leave to join.
The mission of the retreat is to guide you on a path to effective stress management, resilience-building, and mindfulness enriched by nature's embrace. Engage in an inspiring fusion of theory, practice, and personal development, all amidst the soothing serenity of the great outdoors.
"Yoga offers more than physical movement - it's a method of approaching life, and the real power lies in finding the stillness and following the path of mindfulness."
- Jane Uhlig
About Jane Uhlig
As a certified yoga instructor, trained resilience and mindfulness coach, and psychotherapist, Jane Uhlig offers years of experience in guiding people towards self-improvement and inner strength.Her practice focuses on hypnosis, personality development, and holistic health.
Additionally, she is the author of several successful business books such as "Blondes in Management," "Agile Company," and "Courage to Act." Known for her integrated approach, Uhlig's retreats incorporate the best of bodywork, coaching, and introspection.
Workshops (a glimpse): - Yoga, breathing exercises, and meditation for stress management - Mindfulness exercises (e.g., forest bathing, silent reflection) - Laughter yoga and resilience training - Balancing work and life, and integrating practices into your daily routine - Examining the societal impact of stress - Techniques for managing professional stress
The Scenic Sanctuary: Niedernberg Lakeside Resort
Niedernberg Lakeside Resort provides the ideal setting for tranquility and rejuvenation. Situated directly by the lake and within a stones throw of Aschaffenburg, guests can immerse themselves in a peaceful, high-end environment, complete with modern comforts.
The retreat price includes access to the spacious wellness area, featuring an indoor heated pool, sauna, relaxation zones, and lake access for swimming. A revitalizing plunge in the lake in the morning or following a yoga session is highly encouraged.
"We're thrilled to offer this special educational leave retreat with Jane Uhlig. Guests quickly sense how nature, stillness, and mindfulness bring harmony to body and spirit."
- Violetta Pantic, Director, Niedernberg Lakeside Resort
Dates in 2025: - 06.08. - 10.08.2025 - 08.10. - 12.10.2025 - 19.11. - 23.11.2025
Dates in 2026: - 04.02. - 08.02.2026 - 18.03. - 22.03.2026 - 03.06. - 07.06.2026 - 05.08. - 09.08.2026 - 23.09. - 27.09.2026 - 25.11. - 29.11.2026
Registration & Contact
Due to limited capacity, consider registering without delay to secure a spot.
What's Included: Accommodation, full board, the entire course program, and access to the spacious wellness area with pool, sauna, and lake access.
Key Points: Arrival and departure times are flexible.
Info: Jane Uhlig via WhatsApp: 0151 - 11623025
Email: [email protected]
Registration & Contact:[email protected]@seehotel-niedernberg.de / +49 6028 999-2244
Seehotel GmbH & Co. KGLeerweg63843 NiedernbergBayern, Germany
By joining Jane Uhlig's retreat at Niedernberg Lakeside Resort, you can embrace stress management techniques, cultivate resilience, and forge deeper connections with yourself and nature.
Explore the intertwined realms of science, health-and-wellness, and lifestyle, as you delve into the transformative practices of yoga and meditation at the Niedernberg Lakeside Resort.
Expand your knowledge horizons with education-and-self-development workshops led by Jane Uhlig, a renowned expert in Hatha, Kundalini, Business Yoga, and Psychotherapy, ensuring a holistic approach to personal growth and inner strength.
